Whole Detox

Dr. Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. This book teaches you how to identify which of your “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes. Following a systematic, step-by-step, twenty-one-day journey through all seven systems, you can help remove toxins, repair existing health issues, boost energy, improve relationships, and find purpose and passion.