Cooking To Heal – by Julie Matthews

Cooking To Heal™Nutrition Education and Cooking Class DVD & Workbook (w/ recipes) by Julie Matthews provides instruction to help you plan and create healing meals for yourself and family. The program is based on Julie’s book, Nourishing Hope, and years of work in nutrition research, counseling, and live cooking programs. For those following special diets, or if food allergies and intolerances are a concern, learning to prepare healthy and healing foods is essential. Cooking to Heal ™ provides vital nutrition education for those learning about their impaired digestive system and how to promote healing through diet and supplementation changes. As requested by nutrition clients, the 4 hour DVD shows them how to quickly and creatively integrate special diets into their eating plans and provides family-favorite recipes kids love—even picky eaters.